Objectives and competences
This master's degree represents comprehensive, in-depth training in the science and practice of mindfulness. The first course focuses on deepening students' personal practice through the implementation of various mindfulness-based interventions and applications to develop healthy lifestyle habits. In addition, a general overview is provided from the origins of contemplative traditions, to biology, medicine, neuroscience and psychology. During the second course, students continue to deepen their practical and scientific knowledge in the field and focus primarily on developing their own skills as mindfulness trainers.
Basic information
| Type | Postgraduate courses |
|---|---|
| Certificate | Lifelong learning master's degree certificate |
| Faculty or school | Facultat de Medicina i Ciències de la Salut |
| Branch of knowledge |
|
| Mode of delivery | Face-to-face |
| Credits | 60 |
| Length of course | 2 academic years |
| Language(s) of instruction | Catalan |
| Enrolment fee: | First year: 2.450,00 € Second year: 2.000,00 € An increase of 10% is applied to the price, up to a maximum of € 70, as administration fee |
| In-company placement(s): | Yes |
| Classes begin: | 04/10/2024 |
| jgonzalez1@clinic.cat | |
| Master's degree course homepage | https://www.ub.edu/mindfulness-salut-benestar/index.php/ca/ |
| Managment | Mellado Gonzalez, Begoña |
| Open pre-enrolment | Yes |
| Lead to doctoral studies | No |
| Admission for applicants not holding a degree qualification: | Sí, amb crèdits pendents (10% o menys) |
Objectives and competences
Objectives
- To gain theoretical and practical knowledge of mindfulness and health, and develop and experience practices of mindfulness and healthy living habits.
Specific objectives:
- To gain theoretical and practical training on the bases of mindfulness, with a focus on promoting people's health and well-being.
- To learn the scientific bases and applications of mindfulness on health.
- To experience first hand various mindfulness and compassion programmes.
- Training in mindfulness trainer skills.
Access and admission
Applicant profile and access requirements
Recommended applicant profile
- Medical students or health professionals, care professions or professionals in other areas in which health and well-being are important.- Anyone who is interested in promoting the health and well-being of themselves and others.
Access requirements and conditions
Pre-enrolment
Calendar
09/03/2024 03/10/2024Contact us
Faculty or school where the course is taught
| Address: | Facultat de Medicina c. Casanovas 143 08036 - Barcelona Espanya |
|---|---|
| Email address: | |
| Webpage: | |
| Telephone: | 934 03 52 58 |
For further enquiries
| Address: | Jessica González Hospital Clínic c. Villaroel 170, Esc. 2, Planta 5ª 08036 - Barcelona Espanya |
|---|---|
| Email address: | jgonzalez1@clinic.cat |
| Webpage: | https://www.ub.edu/mindfulness-salut-benestar/index.php/ca/ |
| Telephone: | 932275402 |
| Observations: | Monday to Friday, from 8.00 a.m. to 3.00 p.m. |