Objectives and competences

Master's degree aimed at training professionals in mindfulness in the field of health. The student will be able to develop the personal practice of mindfulness, through the completion of 5 standardized programs and participation in 2 retreats. You will learn about the scientific bases of the action of mindfulness at the cellular and molecular level, physiology and neuroscience; contribution to healthy lifestyle and main clinical applications. You will learn to design and teach a mindfulness program in the field of health; as well as to develop an associated research project.

Basic information

TypePostgraduate courses
CertificateLifelong learning master's degree certificate
Coordinating facultyFacultat de Medicina i Ciències de la Salut
Branch of knowledge
  • Biomedical sciences
  • Behavioural sciences and psychology
  • Nursing
Mode of deliveryFace-to-face
Credits60
Length of course2 academic years
Language(s) of instructionSpanish
Enrolment feeFirst year: 2.600,00 €
Second year: 2.600,00 €
An increase of 10% is applied to the price, up to a maximum of € 70, as administration fee
In-company placement(s)Yes, curricular
Start of teaching period10/10/2025
End of teaching period06/09/2027
E-mailjgonzalez1@clinic.cat
Master's degree course homepage https://www.ub.edu/mindfulness-salut-benestar/index.php/ca/
ManagmentMellado Gonzalez, Begoña
Open pre-enrolmentYes
Lead to doctoral studiesNo
Admission for applicants not holding a degree qualificationSí, amb crèdits pendents (10% o menys)

Objectives and competences

Objectives

The general objective is for students to acquire theoretical and practical knowledge about mindfulness and its applications in the field of health.
Specific objectives:
- To gain theoretical and practical training on the bases of mindfulness, with a focus on promoting people's health and well-being.
- Develop tools for self-knowledge, self-care, conscious communication, which contribute to better personal relationships, develop resilience and prevent compassion fatigue and burnout in the workplace.
- To develop tools that contribute to providing humanized health care
- To know the scientific basis of the effects of mindfulness at the cellular and molecular level, human physiology and neuroscience.
To learn about the applications of mindfulness in the promotion of health and healthy lifestyle habits.
- To know the applications of mindfulness in different diseases (such as chronic pain, oncology or other chronic diseases).
- To know the applications of mindfulness in mental health and addictions.
- Learn how to design and teach mindfulness programs in health.
- Learn how to develop a research project on mindfulness in health.
- Train in the skills of the mindfulness instructor for health based on personal practice and MBI-TC criteria.

Access and admission

Applicant profile and access requirements

Recommended applicant profile

- Professionals or students in the health field (psychologists, nurses, doctors, assistants, physiotherapists, dieticians, etc.)
- Other professions related to the field of health and personal care. Acceptance of the master's degree will be assessed after an interview.

Access requirements and conditions

The course is also open to students with no prior university education, who will acquire the same knowledge and skills and receive a specific qualification for their learner group. Information on the access requirements and other conditions can be obtained from the course directors.

Pre-enrolment

Calendar

13/05/2025 30/09/2025

Contact us

Classes


AddressFacultat de Medicina
c. Casanovas 143

08036 - Barcelona
Espanya
Email address
Webpage
Telephone934 03 52 58

Further information


AddressJessica González
Hospital Clínic
c. Villaroel 170, Esc. 2, Planta 5ª
08036 - Barcelona
Espanya
Email addressjgonzalez1@clinic.cat
Webpagehttps://www.ub.edu/mindfulness-salut-benestar/index.php/ca/
Telephone932275402
ObservationsMonday to Friday, from 8 a.m. to 3 p.m.

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