Objectives and competences
Through this postgraduate course, students have the opportunity specialize in the use of mindfulness and compassion in professional practice, with an emphasis on the areas in which their effectiveness has been demonstrated. It includes personal practices of mindfulness and compassion for the development of skills and competencies applicable to professional areas linked to the helping relationship and the implementation of interventions based on this knowledge in different professional fields.
Basic information
| Type | Postgraduate courses |
|---|---|
| Certificate | Specialization diploma |
| Faculty or school | Institut de Formació Contínua IL3 |
| Branch of knowledge |
|
| Mode of delivery | Distance |
| Credits | 30 |
| Length of course | 1 academic year |
| Language(s) of instruction | Spanish |
| Enrolment fee | First year: 2.950,00 € An increase of 10% is applied to the price, up to a maximum of € 70, as administration fee |
| In-company placement(s) | No |
| Start of teaching period | 04/11/2024 |
| End of teaching period | 12/06/2025 |
| info@il3.ub.edu | |
| Master's degree course homepage | https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio |
| Managment | Soldevilla Albertí, Joan Miquel |
| Open pre-enrolment | https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio |
| Lead to doctoral studies | No |
| Admission for applicants not holding a degree qualification | Sí, amb crèdits pendents (10% o menys) |
Objectives and competences
Objectives
- To develop full awareness and mindfulness in life situations as a basis of personal well-being.
- To learn tools to work on specific dimensions of mindfulness and compassion (acceptance, awareness, present moment, non-judgement).
- To be able to boost empathy, self-compassion and compassion in professionals associated with care relations.
- To develop emotional self-regulation.
- To promote resilience and personal growth in difficult life situations.
Access and admission
Applicant profile and access requirements
Recommended applicant profile
- Professionals in the areas of education, psychology and educational psychology.- Professionals who work in support tasks: therapists, consultants, coaches and counsellors.
- Professionals who work in health care and promotion.
- Professionals in the social area (social work, social education).
- Any professional in the area of emotional intelligence who carries out tasks relating to human relations.
Access requirements and conditions
The course is also open to students with no prior university education, who will acquire the same knowledge and skills and receive a specific qualification for their learner group. Information on the access requirements and other conditions can be obtained from the course directors.Pre-enrolment
Calendar
Contact us
Classes
| Address | Institut de Formació Contínua - UB C/ Ciutat de Granada, 131 08018 - Barcelona Espanya |
|---|---|
| Email address | info@il3.ub.edu |
| Webpage | http://www.il3.ub.edu |
| Telephone | 93 403 96 96 |
| Observations | Online learning. |
Further information
| Address | Institut de Formació Contínua - UB C/ Ciutat de Granada, 131 08018 - Barcelona Espanya |
|---|---|
| Email address | info@il3.ub.edu |
| Webpage | https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio |
| Telephone | 93 309 36 54 |
| Observations | Monday to Friday, from 9 a.m. to 7 p.m. |