Objectives and competences

Basic information

TypePostgraduate courses
CertificateSpecialization diploma
Faculty or schoolInstitut de Formació Contínua IL3
Branch of knowledge
  • Behavioural sciences and psychology
Mode of deliveryDistance
Credits30
Length of course1 academic year
Language(s) of instructionSpanish
Enrolment fee:First year: 2.950,00 €
An increase of 10% is applied to the price, up to a maximum of € 70, as administration fee
In-company placement(s):No
Classes begin:04/11/2024
E-mailinfo@il3.ub.edu
Master's degree course homepage https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio
ManagmentSoldevilla Albertí, Joan Miquel
Open pre-enrolmentNo
Lead to doctoral studiesNo
Admission for applicants not holding a degree qualification:Sí, amb crèdits pendents (10% o menys)

Objectives and competences

Objectives

- To learn the philosophical, theoretical and practical principles of mindfulness and compassion.
- To develop full awareness and mindfulness in life situations as a basis of personal well-being.
- To learn tools to work on specific dimensions of mindfulness and compassion (acceptance, awareness, present moment, non-judgement).
- To be able to boost empathy, self-compassion and compassion in professionals associated with care relations.
- To develop emotional self-regulation.
- To promote resilience and personal growth in difficult life situations.

Access and admission

Applicant profile and access requirements

Recommended applicant profile

- Professionals in the areas of education, psychology and educational psychology.
- Professionals who work in support tasks: therapists, consultants, coaches and counsellors.
- Professionals who work in health care and promotion.
- Professionals in the social area (social work, social education).
- Any professional in the area of emotional intelligence who carries out tasks relating to human relations.

Access requirements and conditions

The course is also open to students with no prior university education, who will acquire the same knowledge and skills and receive a specific qualification for their learner group. Information on the access requirements and other conditions can be obtained from the course directors.

Pre-enrolment

Contact us

Faculty or school where the course is taught


Address:Institut de Formació Contínua - UB
C/ Ciutat de Granada, 131

08018 - Barcelona
Espanya
Email address:info@il3.ub.edu
Webpage:http://www.il3.ub.edu
Telephone:93 403 96 96
Observations:Online learning.

For further enquiries


Address:Institut de Formació Contínua - UB
C/ Ciutat de Granada, 131

08018 - Barcelona
Espanya
Email address:info@il3.ub.edu
Webpage:https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio
Telephone:93 309 36 54
Observations:Monday to Friday, from 9 a.m. to 7 p.m.